Daily Gratitudes Week 5

(Image Source: http://maintainmomentum.com/blog/how-to-develop-an-attitude-of-gratitude/)

 

Just like that a week has flown by. January has closed, and February is off with a speedy start for us. I began a certification program for Reflexology. I should finish in May and begin taking clients in June. That is the most exciting news this week! It was a rather fast paced week and I swear I just blinked and the week flew by.

 

January 29- Feb 5, 2015

 

1-29:Hot showers. Good talks with friends, even if they are by text. Laughter at the office. The convenience of laying out my medications for a week at a time, and not having to open every single pill bottle everyday, because that would suck a lot. Evernote. Acceptance. 

1-30:Cheese. Coffee. Laughter and good conversation. Accountability. Stars on a crisp cold night. The feeling of accomplishment.

1-31:The hilarious moments in life brought to us by my being on Mirtazapine (a sedative/anxiety medication) and having to get up earlier than originally planned….It caused my quote of the day… “I just need pants.” QT Donuts and coffee. Busy Days go really quick. I’m finished with my first week of homework for Reflexology. Now I’m going to reread my resources I was given this week to make sure I have everything covered. British Comedies. Relaxing evenings. 

2-1: I received week 2 of my Reflexology course a day early! There is a lot of material to cover this week so I’m grateful for the extra day. This morning afforded me the luxury of lingering in bed until 8ish. My gratitude posts and the chance they give me each day to look back through my day for moments to be thankful for, even if they are small, and I have to work to find them, I can usually find something to be thankful for. Amusing Super Bowl Commercials. Seriously most of the time it’s the only reason I watch the game. Plans to see a friend tomorrow to catch up.

2-2:catching up with a friend over coffee, laughter, cherry limeade, a pharmacist that is on top of things….yep you guessed it Azathioprine/Imuran is still in short supply. I don’t run out for two more weeks but my pharmacist called this evening to give me the heads up that there may be another issue getting it this month. Sighs. Staying hopeful it will come in before I actually run out. Bedtime is getting close, I’m experiencing a caffeine crash and need sleep quick.

2-3:Days you can slowly ease into. Good therapy this morning. I’m about 90% finished with my homework for the week! I still have to review week 1 and finish reading this week’s resources but I’m mostly done with the actual homework portion. Woohoo!

2-4:Good Customer Services. Folks that remember your name and order upon sight. A more relaxed day, even if it was still busy. I got to speak with my mom via Skype briefly this afternoon. I’m having a rather low energy day so kept it a short convo. Caught up with a couple of friends via phone/text. Homework and reading is finished for the week. Now just reviewing the first two weeks and writing down questions for when I speak with my instructor at the end of Month 1. 

2-5: Azathioprine (My immunosuppressant) came in so I am back with all of my prescriptions at one pharmacy! Amusing convos with the pharmacy tech. Getting a couple of things down before heading to Concord. Thankful for Doug and Mellow and all they do and the continued emotional support they offer. Cherry Pepper Relish. My odd sense of humor, and the ability to laugh through the rough patches. Even more appreciative of those that get my sense of humor and laugh along with me. 

 This week I’d have to say the focus of my thoughts has been on how powerful the reframing ability of this daily exercise is for me. My 8:30 appointment to rethink about my day with only gratitude for the events allows me to end my day a positive note. It doesn’t take away the all of the bad that can happen in a day, but it does show me all the good that hang out even in the bad. I’ve learned to appreciate even the bad moments give us a chance to learn something. (Previous Daily Gratitude Week 4,  Week 3Week 2,Week 1)
What do you all have to be thankful for this week?
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4 thoughts on “Daily Gratitudes Week 5

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